Spring Farro, Chickpea + Herb Salad
We created this refreshing spring salad in collaboration with Abigail's Farm, for an exclusive pop-up at the Aritzia Head Office here in Vancouver. Using in-season local vegetables is always a fun...
Recipes
Vegan
Building a Grain Bowl
There's a lot to be said for the ease and convenience of keeping batch cooked grains and beans on hand. On busy days, a delicious grain bowl is only minutes...
Vegan Rye Brownies
These brownies were developed by our baker Alessandra, these flavourful brownies use our popular Flourist Whole Grain Rye Flour, providing the perfect complement for chocolate with its earthy flavour and whole grain,...
Warm Harvest Millet Salad
Millet is fast becoming one of our newest favourite grains, and we love it for its versatility. It is easily interchangeable with quinoa for many of your favourite whole grain recipes...
The Best Roasted Chickpeas
Make these delicious chickpeas when a snack craving hits. They are satisfying like a bag of chips, with the added benefit of beneficial fiber and protein. Season to taste and...
Basic Sourdough Made Easy
Looking for a doable, step by step sourdough baking tutorial? Sophie, who creates and shares at one of our favourite blogs Wholehearted Eats has created a totally approachable, very easy to understand...