Recipes

Gentle Lentil Soup

Gentle Lentil Soup

This delicious soup recipe is almost too easy. With only onions as the vegetables, it comes together with only a few ingredients and very minimal...

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Cabbage + Farro Miso Soup

Cabbage + Farro Miso Soup

This simple soup is wonderful on a cold winter day, and is hearty enough to be a full meal in a bowl. With our protein-rich...

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Miso Vegetable Barley Soup

Miso Vegetable Barley Soup

This soup features our new Purple Barley from Shelley and Tony at Against The Grain Farm in Ontario. It's a simple soup that combines many...

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Lemony Spiced Lentil Soup

Lemony Spiced Lentil Soup

A soothing new soup recipe is something we all crave this time of year. Like most of our recipes, this one is simple to prepare...

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Creamy Potato, Leek + Navy Bean Soup

Creamy Potato, Leek + Navy Bean Soup

This is a creamy version of classic potato leek soup that has the added benefit of fibre and protein from our creamy Navy Beans. We...

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Turmeric Lentil Soup

Turmeric Lentil Soup

This lovely soup was developed by our Kitchen Manager Cheryl, who swears by the health benefits of fresh turmeric. Use dried turmeric if you aren't...

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Lemon Red Lentil Soup

Lemon Red Lentil Soup

This soup is loaded with nutritious flavour and is easy as can be. We like it with a fresh slice of crusty sourdough and a...

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Spiced Black Bean Soup

Spiced Black Bean Soup

This soup is similar to a chilli, with an option to keep it at the consistency you prefer. We love the combination of spices; roasted...

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Navy Bean & Wheat Berry Soup

Navy Bean & Wheat Berry Soup

This soup is hearty enough to be a complete meal, but we'd be lying if we said we didn't enjoy it with a slice of...

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Tomato Lentil Soup

Tomato Lentil Soup

Make this soup for days and nights when you don't want to have to think too hard. The comforting tomato broth and minced vegetables fondly...

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Spicy Laird Lentil + Vegetable Soup

Spicy Laird Lentil + Vegetable Soup

Make this super simple soup to have on hand for easy weeknight dining on cold winter nights. Omit the chipotle peppers if you don't have...

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Spiced Kabuli Chickpea Soup

Spiced Kabuli Chickpea Soup

This soup makes a wonderful, extra warming addition to your winter recipe repertoire. We think blended soups are especially comforting and allow the creamy texture...

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