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Recipes

whole grain guide

Sustainability Tips!

For Earth Month we partnered with our friends at Better Basics to talk about a few ways to be more sustainable in our kitchens.  Switching from canned beans to dried...

Use The Whole Grain

When it comes to flour, it's no secret we are all about using it freshly milled. Freshly milled flour tastes better and is better for you, it's that simple. For...

The Beginner's Guide to Flourist Flour

The Beginner's Guide to Flourist FlourNew to our brand? Use this guide to assist you when beginning to incorporate our flour into your home baking. Want to experiment further? The sky is...

Flourist Golden Quinoa: A Cooking Guide

Golden Quinoa is a whole grain packed full of nutrients that is perfect for salads and grain bowls. Our Flourist Golden Quinoa is extremely high in protein and comes from Jamie Draves in...

Flourist Wheat Berries: A Cooking Guide

Wheat Berries are high in protein and aren't just for milling into flour. Red Spring Wheat accounts for the majority of wheat grown in Canada. Eaten in their whole form,...

Flourist Farro: A Cooking Guide

Farro, also known as Emmer, is a delicious whole grain that is great for many applications such as salad, pilafs, risottos, and soups. It is an ancient wheat strain similar...

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