Recipes
Maple Mustard Carrots + Chickpeas
Like many of our recipes, use this tasty combo as a template to experiment with flavour combinations you like. We love maple and mustard together...
Wheat Berry Salad with Herby Green Dressing
Make this tasty new dressing recipe and try it with everything. We love it with freshly blanched spring vegetables, like asparagus, broccoli, or rapini. It's...
Sesame Citrus Chickpeas
There's nothing better than having a batch of chickpeas on hand to whip up your favourite recipes! We love this new twist on a chickpea...
Panzanella
Nothing beats a really good Panzanella, or more simply known as bread salad, when late summer tomatoes are at their peak and folks are enjoying the...
Farro, Pea and Fava Bean Salad
This is a rich and tasty summer salad featuring Fava Beans, fresh shelling peas, and Farro. Use whatever cheese you have on hand for crumbling,...
Creamy Farro Radish Salad
This cooling warm weather salad is perfect as a complement to heartier summer fare. The creaminess of Tzatziki pairs well with the nutty texture of our...
Spring Panzanella Salad
Spring produce is here and so is this delightful take on a Panzanella salad. Use radishes or different varieties of baby spring turnips. Use any...
French Lentil + Potato Salad
Make this salad to have on hand for lunches or as an add on to a green salad or grain bowl. Try different colours of...
Marinated Pinto Beans
Make these delicious Marinated Pinto Beans when assembling our popular Mediterranean Bowl at home. Create your own custom bowls once you have a few ingredients...
Chickpea + Roasted Potato Salad
This vegan salad has been a popular item at our bakery, it's delicious and surprisingly substantial. You can easily double the dressing recipe and use for...
Crunchy Quinoa Salad with Peanut Dressing
One of our customers alerted us to this recipe and we are so glad they did. It's a delicious summer picnic salad. Cook the quinoa...
Black Bean + Corn Salad
This salad is perfect for summer get-togethers and is rich in protein, fibre, and delicious healthy flavours. Use fresh or frozen corn, and be sure...