This salad is the perfect way to enjoy the texture of our meaty Flourist Laird Lentils. Simply soak, steam, and marinate your way to your new...

This yummy spring recipe published in Allison Day's tasty new cookbook, Modern Lunch, is a wonderful showcase for our Flourist Golden Quinoa. We found some tender...

This salad shines by cooking beans fresh and dressing them with the vinaigrette while they are still hot. You can apply this method to any of...

Make this salad with fresh or frozen corn, and fresh local herbs. We used local baby carrots for this recipe, but you could easily slice...

This salad is a huge crowdpleaser and features all of the key elements required for a flavour-rich grain salad. Our Flourist Farro is the perfect...

This recipe is wonderful for those who enjoy seasonal vegetables from the barbecue. If you have a barbecue pan, you can 'roast' the zucchini as...

Make this easy salad when kale is at every farmer's market stall alongside those pints of sweet cherry tomatoes. Whip up the dressing and use it...

Make this salad for a group dinner or as a power lunch for the week ahead. It's a full plant-based meal with Flourist Golden Quinoa,...

Millet is fast becoming one of our newest favourite grains, and we love it for its versatility. It is easily interchangeable with quinoa for many of...

This simple salad is a perfect option when you crave hearty winter veggies. Combined with our delicate and peppery Flourist French Lentils, goat cheese, and our...

This recipe is the perfect way to usher in the new fall season and features one of our all-time favourites: delicata squash. This nutrient-dense combo...

Make this fresh coleslaw with any green cabbage you can find, and feel free to experiment with proportions. If spicy foods aren't your thing, then...