Recipes

French Lentil & Tomato Salad

French Lentil & Tomato Salad

Make this recipe when you crave simple sustenance with a hint of sophistication. We love the addition of garden chives and two different ways to...

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Farmer's Market Farro Salad

Farmer's Market Farro Salad

Make this salad with freshly shelled garden peas, and with any of the colourful varieties of cauliflower that are gracing the markets at this time...

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Summer Wheat Berry Salad

Summer Wheat Berry Salad

Make this salad on repeat this month as gardens everywhere explode with zucchini. Play with the ingredients and herbs based on what's available at the...

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Golden Quinoa Salad with Corn, Cumin + Feta

Golden Quinoa Salad with Corn, Cumin + Feta

This salad might just become your new favourite, marrying the flavours of cumin, sweet corn, feta, toasted almonds, and sun-dried tomatoes. It's a perfect high...

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Kabuli Chickpea Yoghurt Salad with Raisins + Sumac

Kabuli Chickpea Yoghurt Salad with Raisins + Sumac

Make this tasty side salad to enjoy on your summer picnics, or as a hearty protein-packed side, as it gets better the longer it sits...

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The Ultimate Summer Salad Guide: 25 Top Recipes

The Ultimate Summer Salad Guide: 25 Top Recipes

Now that summer is here, it's the perfect time to showcase those summer salad making skills. Head to your next barbecue or picnic with any...

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Farro + Cauliflower Tabbouleh

Farro + Cauliflower Tabbouleh

Make the most of your batch cooked Flourist Farro with this refreshing tabbouleh recipe, featuring one of our favourite versatile vegetables. Experiment with leaving the cauliflower...

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French Lentil & Brussels Sprout Salad

French Lentil & Brussels Sprout Salad

 We love the flavours of our favourite Mediterranean foods together, especially when paired with our Canadian grown Flourist French Lentils. Finely shredded Brussels sprouts provide...

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Five Perfect Chickpea Salads for Summer

Five Perfect Chickpea Salads for Summer

With the arrival of the hot weather at last, there's never a more important time to be ready with cooked Flourist Kabuli Chickpeas in your...

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Herbed Mustard Lentils

Herbed Mustard Lentils

This salad is a nutritional powerhouse that will last for up to a week in your fridge. Flourist Laird Lentils are the perfect choice for...

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Spring French Lentil Salad

Spring French Lentil Salad

This celebration of spring rings all the right notes for a lovely gathering around the Sunday dinner table. The surprise here are the radishes when...

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Chickpea Kale Salad with Feta, Olives & Basil

Chickpea Kale Salad with Feta, Olives & Basil

Make this easy salad when you are craving the taste of summer. Enjoy it on its own, or tossed with hot pasta for a full...

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