Recipes

Turkey Quinoa Meatballs

Turkey Quinoa Meatballs

Here we mixed our Flourist Golden Quinoa into meatballs to give it a light texture and a bit of chew for an easy weeknight meal. You...

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Kale Power Salad with Golden Quinoa + Black Beans

Kale Power Salad with Golden Quinoa + Black Beans

Make this salad for a group dinner or as a power lunch for the week ahead. It's a full plant-based meal with Flourist Golden Quinoa,...

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Lemon Poppy Seed Loaf

Lemon Poppy Seed Loaf

The flavour of our Flourist Sifted Red Spring Wheat Flour really shines here in a loaf that will make you crave tea time. Enjoy as a...

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Everything Muffins

Everything Muffins

These muffins are a wonderful alternative to store bought muffins, with a batter base that can accommodate any frozen fruit you desire. We love this...

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Salad Niçoise with Navy Beans

Salad Niçoise with Navy Beans

There's nothing we love more for entertaining than a beautiful Salad Niçoise that screams seasonality. This plate is perfect for feeding a crowd, with new...

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Hot Cross Buns

Hot Cross Buns

Just in time for Easter, this Hot Cross Bun recipe is simple and reliable for your holiday weekend. If you manage to have any left...

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Whole Grain Power Cookies

Whole Grain Power Cookies

These cookies are chock-full of goodness and almost all of the ingredients are produced in Canada. They are chewy with a hint of sweetness and...

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Seeded Spelt + Currant Bread

Seeded Spelt + Currant Bread

This is the first variation we've tried since publishing our popular Quick No-Knead Recipe a little while back. We love the added touch of sweetness...

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Whole Grain Cheesy Crackers

Whole Grain Cheesy Crackers

Flourist Operations Manager Tina Lau made these crackers for her daughter to replace commercial cheesy crackers but she quickly realized that the result is a highly...

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Lauren Toyota's Spicy Black Bean Taquitos

Lauren Toyota's Spicy Black Bean Taquitos

We've been huge fans of Lauren Toyota ever since, well, forever, so when we were asked to collaborate with her to celebrate the launch of...

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20 Minute French Lentil Hash

20 Minute French Lentil Hash

This is just about the quickest and tastiest way to enjoy a lentil-based meal when you are short on time. Add spices and your favourite...

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Morning Glory Muffins

Morning Glory Muffins

These are a great grab and go muffin, full of vitamins and nutrients with just enough sweetness to still classify as breakfast fare. If you...

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