Recipes
Simple Red Lentil + Vegetable Soup
This hearty soup comes together easily thanks to our Flourist Split Red Lentils, making it a perfect addition to your weeknight dinner repertoire. It's practically a...
Cheesy Stuffed Sweet Peppers with Quinoa
This creative and delicious recipe by our talented food writing pal Aimée Wimbush-Bourque calls for fresh lasagna noodles, but we opted for cooked quinoa in this version and...
Spelt Date Scones
Our friend Aimée of the popular Canadian blog Simple Bites has created a scone recipe worthy of adding to your seasonal baking rotation. This recipe...
Warm Harvest Millet Salad
Millet is fast becoming one of our newest favourite grains, and we love it for its versatility. It is easily interchangeable with quinoa for many of...
Spicy Laird Lentil + Vegetable Soup
Make this super simple soup to have on hand for easy weeknight dining on cold winter nights. Omit the chipotle peppers if you don't have...
A Collection of 15 Tasty Millet Recipes
When it comes to finding recipes on the internet, we know it can be a pretty intimidating place. That's why we've rounded up this selection of...
The Best Roasted Chickpeas
Make these delicious chickpeas when a snack craving hits. They are satisfying like a bag of chips, with the added benefit of beneficial fiber and...
Braised Chicken with Lentils and Spinach in Tomato Broth
We are always so excited to see what our customers are making in their own home kitchens, but when our friend Gayle sent us this recipe, we...
Spiced Kabuli Chickpea Soup
This soup makes a wonderful, extra warming addition to your winter recipe repertoire. We think blended soups are especially comforting and allow the creamy texture...
Basic Sourdough Made Easy
Looking for a doable, step by step sourdough baking tutorial? Sophie, who creates and shares at one of our favourite blogs Wholehearted Eats has created a totally...
French Lentil + Root Vegetable Salad
This simple salad is a perfect option when you crave hearty winter veggies. Combined with our delicate and peppery Flourist French Lentils, goat cheese, and our...
Fall Wheat Berry, Squash + Chickpea Salad
This recipe is the perfect way to usher in the new fall season and features one of our all-time favourites: delicata squash. This nutrient-dense combo...