Make this tasty side salad to enjoy on your summer picnics, or as a hearty protein-packed side, as it gets better the longer it sits...

Now that summer is here, it's the perfect time to showcase those summer salad making skills. Head to your next barbecue or picnic with any...

Make the most of your batch cooked Flourist Farro with this refreshing tabbouleh recipe, featuring one of our favourite versatile vegetables. Experiment with leaving the cauliflower...

Know and love our wildly popular Flourist Kabuli Chickpeas already? We're excited to now offer them in freshly milled form, which means you can now...

This custard cake has a texture that is creamy and light, with a lovely nutty flavour from using Flourist Sifted Red Spring Wheat Flour. The base of...

These simple pancakes are proof of the flavour you'll find when using our freshly milled flours. Once you try this recipe, experiment using different combinations of...

 We love the flavours of our favourite Mediterranean foods together, especially when paired with our Canadian grown Flourist French Lentils. Finely shredded Brussels sprouts provide...

Every once in a while it's nice to amp up a favourite recipe like this version of our Classic From-Scratch Hummus. We like to dress...

Even though it's summer there is still a year round need in our homes for freshly baked cookies. These tasty cookies incorporate cooked Flourist Golden Quinoa,...

With the arrival of the hot weather at last, there's never a more important time to be ready with cooked Flourist Kabuli Chickpeas in your...

This delicious Flourist French Lentil stew comes together fast on those mights when you haven't planned ahead. We all have them, which is when you...

This salad is a nutritional powerhouse that will last for up to a week in your fridge. Flourist Laird Lentils are the perfect choice for...