Make this salad with freshly shelled garden peas, and with any of the colourful varieties of cauliflower that are gracing the markets at this time...

Make this salad on repeat this month as gardens everywhere explode with zucchini. Play with the ingredients and herbs based on what's available at the...

This bowl combines the best of what's in season with a classic ancient grain that is gaining popularity for its deliciously nutty flavour, and chewy...

One of our favourite things is when customers alert us to delicious recipes they use on the regular with our Canadian-grown products. At a recent...

This salad might just become your new favourite, marrying the flavours of cumin, sweet corn, feta, toasted almonds, and sun-dried tomatoes. It's a perfect high...

We are always honoured to be granted space in your home kitchens, and in the restaurant kitchens of some of our favourite chefs. This recipe...

Make this tasty side salad to enjoy on your summer picnics, or as a hearty protein-packed side, as it gets better the longer it sits...

Now that summer is here, it's the perfect time to showcase those summer salad making skills. Head to your next barbecue or picnic with any...

Make the most of your batch cooked Flourist Farro with this refreshing tabbouleh recipe, featuring one of our favourite versatile vegetables. Experiment with leaving the cauliflower...

Know and love our wildly popular Flourist Kabuli Chickpeas already? We're excited to now offer them in freshly milled form, which means you can now...

This custard cake has a texture that is creamy and light, with a lovely nutty flavour from using Flourist Sifted Red Spring Wheat Flour. The base of...

These simple pancakes are proof of the flavour you'll find when using our freshly milled flours. Once you try this recipe, experiment using different combinations of...