Recipes

Fennel, Walnut & Red Cabbage Salad

Fennel, Walnut & Red Cabbage Salad

We served this salad for the first time while hosting a group of friends at Bodega Ridge on beautiful Galiano Island. It's an easy way...

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Roasted Tomato, Artichoke & Golden Quinoa Frittata

Roasted Tomato, Artichoke & Golden Quinoa Frittata

Make this extremely flavourful frittata for your next special Sunday brunch. Slow roast tomatoes the day before for the best results, and don't be shy...

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Moroccan Spiced Winter Farro Salad

Moroccan Spiced Winter Farro Salad

This salad is the tastiest, best way to use up some of our favourite winter vegetables (yes, we are still eating winter foods here!). The...

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Marinated French Lentil + Kale Salad

Marinated French Lentil + Kale Salad

This tasty salad will wake up your taste buds and make you feel amazing too. The combination of highly nutritious Lacinato kale, roasted nuts and...

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Baked Feta

Baked Feta

Last night we had the pleasure of celebrating the release of a wonderful new cookbook, Naturally Nourished, by Sarah Britton of My New Roots. Held...

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Italian Laird Lentil + Farro Soup

Italian Laird Lentil + Farro Soup

We love this soup with a thick slice of crusty bread (always with a nice pad of butter). The richly flavoured broth is perfect topped...

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Lemony Lentil Pasta

Lemony Lentil Pasta

This recipe is the first of three recipes developed from batch cooking a single box of our premium Flourist Laird Lentils. This delicious pasta dinner...

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30 Minute Kabuli Chickpea + Potato Curry

30 Minute Kabuli Chickpea + Potato Curry

We're big advocates of batch cooking here at Flourist, and always make sure to have cooked and frozen Flourist Kabuli Chickpeas in the freezer. With...

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Caramelized Shallot French Lentils

Caramelized Shallot French Lentils

This recipe is one you will make over and over. We love French lentils for their small size and peppery bite, and this combination of...

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Classic Hummus with Pine Nuts, Grilled Artichokes + Olive Oil

Classic Hummus with Pine Nuts, Grilled Artichokes + Olive Oil

When we first saw the picture Heartbeet Kitchen posted on Instagram of this hummus, we knew we had to try what looked like the most...

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French Lentil Shepherd's Pie

French Lentil Shepherd's Pie

Hearty enough for veg-heads and carnivores alike, this recipe has all the ingredients your guests will love. Loads of mushrooms and nuts in the filling...

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Winter Chickpea Minestrone

Winter Chickpea Minestrone

This recipe is a no-brainer on these cold winter nights. Make a big pot and eat well all week. Feel free to substitute carrots for...

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