Recipes

30 Minute Kabuli Chickpea + Potato Curry

30 Minute Kabuli Chickpea + Potato Curry

We're big advocates of batch cooking here at Flourist, and always make sure to have cooked and frozen Flourist Kabuli Chickpeas in the freezer. With...

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Caramelized Shallot French Lentils

Caramelized Shallot French Lentils

This recipe is one you will make over and over. We love French lentils for their small size and peppery bite, and this combination of...

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Classic Hummus with Pine Nuts, Grilled Artichokes + Olive Oil

Classic Hummus with Pine Nuts, Grilled Artichokes + Olive Oil

When we first saw the picture Heartbeet Kitchen posted on Instagram of this hummus, we knew we had to try what looked like the most...

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French Lentil Shepherd's Pie

French Lentil Shepherd's Pie

Hearty enough for veg-heads and carnivores alike, this recipe has all the ingredients your guests will love. Loads of mushrooms and nuts in the filling...

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Winter Chickpea Minestrone

Winter Chickpea Minestrone

This recipe is a no-brainer on these cold winter nights. Make a big pot and eat well all week. Feel free to substitute carrots for...

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Winter Wheat Berry + Chickpea Salad

Winter Wheat Berry + Chickpea Salad

This salad is a beautiful celebration of winter with roasted squash and festive dried cranberries. Another seasonal adaptation using Flourist Wheat Berries and our creamy Flourist Kabuli...

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Saffron Quinoa with Baked Feta and Tomatoes

Saffron Quinoa with Baked Feta and Tomatoes

When we first started connecting with like-minded individuals in the whole grain space, our connection with cookbook author and grain advocate Maria Speck was immediate....

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Golden Quinoa Mushroom Burger

Golden Quinoa Mushroom Burger

After many months of searching, we finally found a Flourist team-approved veggie burger that is pretty much made perfect with the nutty flavour of our...

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Macedonian Chickpeas + Eggplant

Macedonian Chickpeas + Eggplant

This exotically flavoured salad is a great way to incorporate eggplant into your diet, and here it's roasted to a creamy sweetness and marinated in...

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Spiced Laird Lentil + Golden Quinoa Stew

Spiced Laird Lentil + Golden Quinoa Stew

This is a super warming one pot meal that requires nothing added. It's a good idea to have some Flourist Laird Lentils pre-cooked for this...

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Laird Lentil Mujadra

Laird Lentil Mujadra

This is the last of a series of three recipes developed by our friend The Dallah. This dish is one recipe using our Laird Lentils...

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Moroccan Chickpea Tagine

Moroccan Chickpea Tagine

This easy recipe is a dream on a cold winter weeknight. Serve this authentic Moroccan spiced stew with a loaf of fresh crusty bread and...

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