Recipes

One Pot Kabuli Chickpea Puttanesca Pasta

One Pot Kabuli Chickpea Puttanesca Pasta

Make this 30 minute winner with our wildly popular Flourist Kabuli Chickpeas (batch cooked of course). With intense flavours, feel free to omit the anchovies...

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Chloe's Conscious Chickpea Curry

Chloe's Conscious Chickpea Curry

This beautiful golden curry by our friend Chloe Elgar of Chloe's Countertop fits the bill for an exceptionally tasty plant-based meal. Use it as a...

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30 Minute Kabuli Chickpea + Potato Curry

30 Minute Kabuli Chickpea + Potato Curry

We're big advocates of batch cooking here at Flourist, and always make sure to have cooked and frozen Flourist Kabuli Chickpeas in the freezer. With...

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Classic Hummus with Pine Nuts, Grilled Artichokes + Olive Oil

Classic Hummus with Pine Nuts, Grilled Artichokes + Olive Oil

When we first saw the picture Heartbeet Kitchen posted on Instagram of this hummus, we knew we had to try what looked like the most...

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Winter Chickpea Minestrone

Winter Chickpea Minestrone

This recipe is a no-brainer on these cold winter nights. Make a big pot and eat well all week. Feel free to substitute carrots for...

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Winter Wheat Berry + Chickpea Salad

Winter Wheat Berry + Chickpea Salad

This salad is a beautiful celebration of winter with roasted squash and festive dried cranberries. Another seasonal adaptation using Flourist Wheat Berries and our creamy Flourist Kabuli...

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Macedonian Chickpeas + Eggplant

Macedonian Chickpeas + Eggplant

This exotically flavoured salad is a great way to incorporate eggplant into your diet, and here it's roasted to a creamy sweetness and marinated in...

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Moroccan Chickpea Tagine

Moroccan Chickpea Tagine

This easy recipe is a dream on a cold winter weeknight. Serve this authentic Moroccan spiced stew with a loaf of fresh crusty bread and...

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Ginger Marinated Chickpeas

Ginger Marinated Chickpeas

Once cooked, it's hard sometimes to choose all the delicious ways to enjoy our creamy Flourist Kabuli Chickpeas. With batch cooking, the good news is your...

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Mediterranean Farro + Chickpea Salad

Mediterranean Farro + Chickpea Salad

Make this recipe on repeat this summer for potlucks, picnics and anything that requires an easy, impressive side dish. Tailor it to suit your preference for fresh...

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Dallah's Chickpea Fatteh

Dallah's Chickpea Fatteh

This is the second recipe from our friend Dallah, incorporating so many things we love all in one delicious, and dare we say, beautiful dish....

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Epic Wheat Berry + Chickpea Salad

Epic Wheat Berry + Chickpea Salad

This salad has become the gold standard for using Wheat Berries. Our creamy Kabuli Chickpeas add just the right touch of softness to balance the sweet...

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