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Recipes

Kabuli Chickpeas

Chickpea Cauliflower Curry

This delicious curry comes together quickly with batch cooked Flourist Kabuli Chickpeas on hand. Serve it with anything you desire, such as cooked whole grains or homemade flatbread. Chickpea Cauliflower...

Flourist Chickpeas: A Cooking Guide

Our Flourist Kabuli Chickpeas are rich and creamy in flavour; as well as being much healthier and tastier than their canned counterpart. We always recommend soaking overnight or for at...

Kabuli Chickpea & Zucchini Salad

This recipe is wonderful for those who enjoy seasonal vegetables from the barbecue. If you have a barbecue pan, you can 'roast' the zucchini as you would in the oven...

Za'atar Spiced Chickpeas

Make these easy and delicious chickpeas and devour them with a batch of homemade hummus. Double our Classic From Scratch Hummus recipe for a party-ready serving. Don't be shy to cover...

Spring Farro, Chickpea + Herb Salad

We created this refreshing spring salad in collaboration with Abigail's Farm, for an exclusive pop-up at the Aritzia Head Office here in Vancouver. Using in-season local vegetables is always a fun...

Building a Grain Bowl

There's a lot to be said for the ease and convenience of keeping batch cooked grains and beans on hand. On busy days, a delicious grain bowl is only minutes...

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