Recipes
Chickpea Cauliflower Curry
This delicious curry comes together quickly with batch cooked Flourist Kabuli Chickpeas on hand. Serve it with anything you desire, such as cooked whole grains...
Flourist Chickpeas: A Cooking Guide
Our Flourist Kabuli Chickpeas are rich and creamy in flavour; as well as being much healthier and tastier than their canned counterpart. We always recommend...
Kabuli Chickpea & Zucchini Salad
This recipe is wonderful for those who enjoy seasonal vegetables from the barbecue. If you have a barbecue pan, you can 'roast' the zucchini as...
Za'atar Spiced Chickpeas
Make these easy and delicious chickpeas and devour them with a batch of homemade hummus. Double our Classic From Scratch Hummus recipe for a party-ready serving....
Spring Farro, Chickpea + Herb Salad
We created this refreshing spring salad in collaboration with Abigail's Farm, for an exclusive pop-up at the Aritzia Head Office here in Vancouver. Using in-season...
Building a Grain Bowl
There's a lot to be said for the ease and convenience of keeping batch cooked grains and beans on hand. On busy days, a delicious...
Orecchiette with Kabuli Chickpeas + Tomato Sauce
This recipe caught our eye for the sheer look of how beautiful the finished dish is. When we realized we could use handmade Flourist Durum '00'...
Creamy Carrot Chickpea Soup
A creamy soup is always a big hit in our households. This one is rich with coconut milk and full of solid nutrition from carrots...
Spicy Chana Masala
It seems to be the general consensus that every kitchen should have a great recipe for the classic Indian chickpea dish known as Chana Masala....
Spiced Artichoke Hummus
One can never have too many ways to dress up hummus, especially during the holidays when celebrations are plenty. Canned artichoke hearts add another layer...
The Best Roasted Chickpeas
Make these delicious chickpeas when a snack craving hits. They are satisfying like a bag of chips, with the added benefit of beneficial fiber and...
Spiced Kabuli Chickpea Soup
This soup makes a wonderful, extra warming addition to your winter recipe repertoire. We think blended soups are especially comforting and allow the creamy texture...