Recipes
Easy 10 Minute Bean Hash
Make this meal with any cooked beans you have on hand, an onion and some chopped carrots. It's proof that delicious, nourishing food doesn't need...
Lemon Red Lentil Soup
This soup is loaded with nutritious flavour and is easy as can be. We like it with a fresh slice of crusty sourdough and a...
Salted Tahini Chocolate Cookies
These are a deeply satisfying and decadent cookie with an earthy tahini flavour. Making sure that the tahini is thoroughly mixed with a creamy consistency...
Green Tea Spelt Cake
Ever since making this cake for the first time we've been experimenting with different flours and tea leaves, such as Earl Grey and smoky Lapsang Souchong....
Earl Grey Lemon Cookie
This is our new cookie for the month of March, a buttery Sifted Spelt cookie flavoured with Earl Grey tea leaves and a bright, lemon marmalade. These...
Black Bean Tacos
Taco nights are one of our favourite family-friendly meals because it encourages little ones to build their own meal (while keeping things separate for any picky-eaters)...
Marinated Pinto Beans
Make these delicious Marinated Pinto Beans when assembling our popular Mediterranean Bowl at home. Create your own custom bowls once you have a few ingredients...
Spiced Creamy Tomato Chickpeas
This recipe is ideal for anyone incorporating more hearty vegetarian mains into their rotation. Use dairy cream or cashew cream as you desire, and substitute...
Buttermilk Biscuits
These biscuits are incredibly flakey, waiting to be pulled apart and smeared with butter. For best results, keep the butter and buttermilk as cold as...
Spiced Chocolate Cookies
Our February Cookie of the Month is made with our freshly milled Flourist Sifted Red Fife Flour and our custom East Van Roasters Chocolate. We added...
Sugar Cookies
This is our popular sugar cookie recipe made with our Flourist Sifted Spelt Flour, use it with your favourite cookie cutters to create your desired shape. Sugar Cookies1 1/2...
Multigrain Sourdough
We took the flours from our Starter Flour Bundle and created a loaf that is dark and rich with flavour. We added some of our...