This tasty salad will become an instant hit! It's protein-packed and satisfying while still feeling light and fresh. We love the addition of sumac for...

One of our customers alerted us to this recipe and we are so glad they did. It's a delicious summer picnic salad. Cook the quinoa...

This yummy spring recipe published in Allison Day's tasty new cookbook, Modern Lunch, is a wonderful showcase for our Flourist Golden Quinoa. We found some tender...

Golden Quinoa is a whole grain packed full of nutrients that is perfect for salads and grain bowls. Our Flourist Golden Quinoa is extremely high in protein and...

Here we mixed our Flourist Golden Quinoa into meatballs to give it a light texture and a bit of chew for an easy weeknight meal. You...

Make this salad for a group dinner or as a power lunch for the week ahead. It's a full plant-based meal with Flourist Golden Quinoa,...

This creative and delicious recipe by our talented food writing pal Aimée Wimbush-Bourque calls for fresh lasagna noodles, but we opted for cooked quinoa in this version and...

This dish is a revelation when you crave comfort food and have a few key leftovers in the fridge. Use any tomato sauce you have...

This salad might just become your new favourite, marrying the flavours of cumin, sweet corn, feta, toasted almonds, and sun-dried tomatoes. It's a perfect high...

This creamy quinoa based porridge is a wonderfully nutritious way to start these cool spring mornings. We enjoyed it with coconut milk, frozen blueberries, and...

Make this extremely flavourful frittata for your next special Sunday brunch. Slow roast tomatoes the day before for the best results, and don't be shy...

When we first started connecting with like-minded individuals in the whole grain space, our connection with cookbook author and grain advocate Maria Speck was immediate....