Recipes

Chocolate Digestive Biscuits

Chocolate Digestive Biscuits

Digestive biscuits have a distinctive grainy flavour and a crunchy, tender texture. The chocolate coating on top makes them extra indulgent, and a perfect pairing with...

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Spinach, Leek + Goat Cheese Galette

Spinach, Leek + Goat Cheese Galette

This savoury galette filling is the perfect way to use up the winter leeks sitting in your crisper. Not only does it come together easily,...

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Spiced Black Bean Soup

Spiced Black Bean Soup

This soup is similar to a chilli, with an option to keep it at the consistency you prefer. We love the combination of spices; roasted...

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Whole Grain Sourdough Boule

Whole Grain Sourdough Boule

We believe our Basic Sourdough Boule Recipe is the perfect introduction to sourdough baking. Once you've mastered that you may want to experiment with different...

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Banana Pecan Einkorn Muffins

Banana Pecan Einkorn Muffins

These muffins are a dream come true; the perfect opportunity to incorporate our Flourist Whole Grain Einkorn Flour into your weekly baking routine. We like...

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Chickpea Cauliflower Curry

Chickpea Cauliflower Curry

This delicious curry comes together quickly with batch cooked Flourist Kabuli Chickpeas on hand. Serve it with anything you desire, such as cooked whole grains...

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Flourist Chickpeas: A Cooking Guide

Flourist Chickpeas: A Cooking Guide

Our Flourist Kabuli Chickpeas are rich and creamy in flavour; as well as being much healthier and tastier than their canned counterpart. We always recommend...

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Flourist Laird Lentils: A Cooking Guide

Flourist Laird Lentils: A Cooking Guide

Laird Lentils are credited with being the start of the Canadian pulse industry that we have today. They are great for soups and salads and are...

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Flourist Split Red Lentils: A Cooking Guide

Flourist Split Red Lentils: A Cooking Guide

Whole red lentils are split to create Flourist Split Red Lentils. Since they are our softest lentil, they do not require soaking before cooking. We...

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Flourist French Lentils: A Cooking Guide

Flourist French Lentils: A Cooking Guide

Our delicious Flourist French Lentils are great for soups and salads as they stay firm and hold their shape during the cooking process. They are...

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Flourist Pinto Beans: A Cooking Guide

Flourist Pinto Beans: A Cooking Guide

Our Flourist Pinto Beans are easy to digest and contain many essential nutrients and a high amount of protein. With such an amazing texture, our...

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Flourist Golden Quinoa: A Cooking Guide

Flourist Golden Quinoa: A Cooking Guide

Golden Quinoa is a whole grain packed full of nutrients that is perfect for salads and grain bowls. Our Flourist Golden Quinoa is extremely high in protein and...

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