Recipes
Two Spring Galettes
Looking for delicious inspiration for spring meals? Look no further than our two favourite galettes, inspired by the season! Make a batch of your favourite pastry,...
Carrot + Lentil Spelt Sourdough
This rustic and comforting whole grain loaf was developed by the bakers at our bakery! You can interchange the lentils for other legumes and the carrot...
Use The Whole Grain
When it comes to flour, it's no secret we are all about using it freshly milled. Freshly milled flour tastes better and is better for...
The Beginner's Guide to Flourist Flour
The Beginner's Guide to Flourist FlourNew to our brand? Use this guide to assist you when beginning to incorporate our flour into your home baking. Want to...
Flourist Golden Quinoa: A Cooking Guide
Golden Quinoa is a whole grain packed full of nutrients that is perfect for salads and grain bowls. Our Flourist Golden Quinoa is extremely high in protein and...
Flourist Wheat Berries: A Cooking Guide
Wheat Berries are high in protein and aren't just for milling into flour. Red Spring Wheat accounts for the majority of wheat grown in Canada....
Flourist Farro: A Cooking Guide
Farro, also known as Emmer, is a delicious whole grain that is great for many applications such as salad, pilafs, risottos, and soups. It is...
Flourist Millet: A Cooking Guide
Millet is an ancient grain which is rising in popularity. Use it as a base for your favourite vegetable stir fry or enjoy with a...
Building a Grain Bowl
There's a lot to be said for the ease and convenience of keeping batch cooked grains and beans on hand. On busy days, a delicious...