Recipes
French Lentil + Olive Salad
This simple salad can be dressed up or down depending on what you have in your fridge. We like it as is, with or without...
Chickpea, Chive + Cheddar Salad
Enjoy this lovely protein rich salad featuring our premium Kabuli Chickpeas, aged cheddar and spring chives. Make double of the dressing recipe and use for...
Simple Quinoa Salad with Roasted Tomatoes
Sometimes the best recipes are the most basic ones. Everyone should have a few simple preparation methods up their sleeves to ensure that good meals...
Winter Wheat Berry Salad
This easy to assemble salad combines many winter staples all in one pretty place. We kept it simple with just Wheat Berries, but you could...
Purple Barley Salad with Maple Vinaigrette
This fresh salad is a lovely way to enjoy the chewy bite of our organic Purple Barley. We love the added sunflower seeds for protein...
Chickpea Orzo Salad
When we teamed up with the team at Okanagan Pasta Co. to bring you our new pasta collection, we dreamed of having access to an...
Roasted Cauliflower with Green Tahini
This recipe comes to us from Laura Wright's First Mess Cookbook, a book full of beautiful, totally plant-based recipes that are as beautifully photographed as...
Charlie Bird's Farro Salad
This was one of the first published recipes we shared here when we started our company, and after a few years we decided to re-visit...
20 Summer Salad Recipes
With prime salad season here at last, we rounded up a few of our favourite summer recipes all in one place. When it's hot outside,...
French Lentil Walnut Salad
There are so many ways to enjoy our French Lentils in salads, but this combo is a favourite with walnuts and currants or dried cranberries. This recipe is...
Farro + Sumac Summer Salad
This simple summer salad shines with fresh local ingredients. Play with amounts of herbs and veggies to suit your preference. We love Farro in this...
Quinoa Chickpea Tabbouleh
This tasty salad will become an instant hit! It's protein-packed and satisfying while still feeling light and fresh. We love the addition of sumac for...