Flourist Chickpeas: A Cooking Guide
Our Flourist Kabuli Chickpeas are rich and creamy in flavour; as well as being much healthier and tastier than their canned counterpart. We always recommend soaking overnight or for at...
Recipes
Cooking Guide
Flourist Laird Lentils: A Cooking Guide
Laird Lentils are credited with being the start of the Canadian pulse industry that we have today. They are great for soups and salads and are delicious replacements for beans on...
Flourist Split Red Lentils: A Cooking Guide
Whole red lentils are split to create Flourist Split Red Lentils. Since they are our softest lentil, they do not require soaking before cooking. We recommend using them for dahls,...
Flourist French Lentils: A Cooking Guide
Our delicious Flourist French Lentils are great for soups and salads as they stay firm and hold their shape during the cooking process. They are known for their peppery flavour...
Flourist Pinto Beans: A Cooking Guide
Our Flourist Pinto Beans are easy to digest and contain many essential nutrients and a high amount of protein. With such an amazing texture, our Pinto Beans are excellent for...
Flourist Golden Quinoa: A Cooking Guide
Golden Quinoa is a whole grain packed full of nutrients that is perfect for salads and grain bowls. Our Flourist Golden Quinoa is extremely high in protein and comes from Jamie Draves in...
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