Note that orders placed here are for shipping via Canada Post or UPS. To order for next day local pick-up or delivery, read our FAQ before heading to Bakery Orders. 

Flourist Whole Grain Red Spring Wheat Flour is milled from organically grown Red Spring wheat from Laura, Saskatchewan. This flour contains 100% of the original grain, and is rich in fibre and flavour. Use it in breads, cookies, pancakes and any recipe that calls for whole wheat flour. You can also supplement sifted flours to add a whole grain flavour and nutrition boost.

High in protein, Canadian Red Spring wheat is the go-to grain for bread baking flour. Red Spring wheat accounts for the majority of wheat grown in Canada — and has garnered a reputation internationally for its superior milling and baking qualities.

Our hand-crafted Austrian stone mill slowly and gently crushes grain at a low temperature, a process that produces beautiful, aromatic, nutritious and delicious flour. The product bears little resemblance to the typical, highly processed shelf stable flour found on grocery store shelves. You’ll notice the difference right away: the colour is natural and the aroma is unmistakable.

We recommend storing our fresh flours in the fridge or freezer to maintain freshness.

New to our flour or looking for more resources? Read our Beginner's Guide to Flourist Flour here.