Premium, 100% traceable, Canadian-grown Red Spring Wheat Berries.
Our number one grade Hard Red Spring Wheat comes from Will Robbins in Laura, Saskatchewan.
High in protein, Red Spring wheat is the go-to grain for bread baking flour, but also cooks nicely for salads and soups. Red Spring wheat accounts for the majority of wheat grown in Canada — and has garnered a reputation internationally for its superior milling and baking qualities. Mill it, sprout it, soak it, or boil it whole.
To cook, combine 1 part Wheat Berries with 4 parts water. Bring to a boil and simmer for 45-60 minutes or, until tender but firm.
Wheat Berries are delicious in salads and as a porridge. Browse our favourite Wheat Berry recipes here.
To keep our products at their best, store in a sealed container in a cool, dark place.
Get our comprehensive Wheat Berries Cooking Guide, including how to get the best results in an Instant Pot, here.
"Great flavour, these Black Beans cooked perfectly. I’m on a plastic free journey which is a bit harder than I thought. Flourist, thank you so much for your plastic free packaging! I am a forever customer."
"Product is superb. Cooked as directed by Flourist, they came out tender and nutlike, with a beautiful texture and satisfying chew.They are definitely a new staple food in my house!"
When we teamed up with the team at Okanagan Pasta Co. to bring you our new pasta collection, we dreamed of having access to an Orzo made with our freshly...
We've been making this hummus recipe since our earliest days, before we had flour mills, and long before we had physical locations. In fact, it's the chickpea we have to...
EASY SUMMER RECIPE
This decadent pie is fairly minimal, consisting of fresh, juicy peaches and a mascarpone cream filling in a pie crust. Use peaches at the peak of the summer season for...
This loaf cake is a delightful seasonal treat to use with fresh blueberries, but you can also enjoy it year round with frozen berries too! We used our Sifted Red...
This cake is shockingly easy, and surprisingly addictive. It's simple yet irresistible. Your guests will never know they are eating a vegan cake! We love the use of apple sauce,...
Excellent!! I have a recipe for Honey Wheat Berry Bread that I have been making since the mid 70s and this has been the best by far. I would also like to note that finding Wheat Berries, let alone organic, has always been difficult. I will definitely be ordering again.
Where have these been all my life?
What a game changer. I've used these in several Flourist recipes and recipes from elsewhere, as well as in place of rice in old favourites. The chewy texture is so delicious, very impressed!
A Unique Taste
Used in Germinated Sourdough Bread. A very delightful taste. They are obviously fresh as the germination was prompt and thorough.
Fresh! Definitely suggest trying.
Tried to sprouted it and only in one day it gives my bread more texture and flavours. Using it in daily basis.
Product is superb. Cooked as directed by Flourist, they came out tender and nutlike, with a beautiful texture and satisfying chew. I used them in most dinner dishes, and they are definitely a new staple food in my house!