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Zoom Farro
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Farro

21 reviews

Premium, 100% traceable, Canadian-grown Farro.

Our Farro is organically grown by Monty Sandor in southern Saskatchewan.

Farro, also called Emmer, is an ancient wheat strain similar to the very first wheat cultivated by ancient Mediterranean civilizations. Farro dominated the fields of the Near East, northern Africa, and Europe until early farmers of Ancient Rome crossed wheat species to produce modern strains like durum.

Chefs and home cooks around the world are rediscovering Farro as a hearty side dish, a protein replacement or a salad complement. Farro is very high in protein, with strong, cohesive gluten. It makes beautiful pasta flour—Italians have been making pasta with Farro for centuries.

To cook, combine 1 part Farro with 4 parts water and boil for 45-60 minutes, or until tender but firm.

Our Farro is perfect for grain salads and risottos. Browse our favourite Farro recipes here.

To keep our products at their best, store in a sealed container in a cool, dark place.

Get our comprehensive Farro Cooking Guide, including how to get the best results in an Instant Pot, here.

Customer Reviews
5.0 Based on 21 Reviews
5 ★
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21
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Filter Reviews:
CW
10/13/2022
Cayley W.

Delish and hearty grain

Such a tasty and high-protein grain! It has a lovely nutty flavour and holds up very, very well as a leftover, unlike many other grains that get gummy or lose shape over a couple days in the fridge. Farrow cooked with cubed beets thrown in halfway through has become a staple in my house.

CT
06/14/2022
Christine T.
Canada Canada

Farro

Great farro - I use it often - even gave my MIL a jar for mother's day! I made the Mediterranean salad with chickpeas and farro this past weekend - recipe is in the Flourist site! So yummy!

LH
03/23/2022
Leslie H.
Canada Canada

Delish and grown local

We lean on farro when we need a starch other than rice. It’s nutty and friendly as a base for many dishes. Love it under a locally caught piece of fish! Yummy.

MD
12/08/2021
Mark D.
Canada Canada

Farro

Great texture and flavour and very easy to cook and incorporate into recipes.

SM
08/10/2021
Sandra M.
Canada Canada

Love this faro

I’ve been buying this for a few years now and absolutely love it. Have tried other brands but nothing beats Canadian. So tasty and easy to use.

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