Recipes

Nettle and Farro Frittata

Nettle and Farro Frittata

This is an easy and highly customizable recipe that can be a wonderful vehicle to use what you have in your fridge. We used nettles...

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Roasted Vegetable Strata

Roasted Vegetable Strata

You can find this strata at the Flourist Mill + Bakery. It is a great make-ahead meal that serves a crowd, and the recipe is easily adaptable depending on...

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Carrot Bran Muffins

Carrot Bran Muffins

These bran muffins, made with Flourist Sifted Red Fife Flour ands our Organic Wheat Bran are moist, flavourful, and studded with plump raisins. They make the...

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Whole Grain Sourdough Pancakes

Whole Grain Sourdough Pancakes

If you have a sourdough starter you know that there is always some that you need to discard when you feed your starter. If you...

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Banana Apple Cinnamon Muffins

Banana Apple Cinnamon Muffins

These muffins are a spin on our Banana Pecan Einkorn Muffins. Feel free to use any of our flours you have on hand in this...

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Cheri Litchfield's Chocolate Sourdough Granola

Cheri Litchfield's Chocolate Sourdough Granola

This delicious granola recipe comes by way of our good friend Cheri Litchfield, who inspires us all weekly with her passion for baking bread and fermented foods. She...

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Sarah Owens Toast & Jam: Two Recipes for Toast

Sarah Owens Toast & Jam: Two Recipes for Toast

We were delighted to receive a copy of the new cookbook Toast & Jam by James Beard award winning author Sarah Owens, who we've admired...

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Perfect Sunday Morning Pancakes

Perfect Sunday Morning Pancakes

These simple pancakes are proof of the flavour you'll find when using our freshly milled flours. Once you try this recipe, experiment using different combinations of...

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Desiree Nielson's Almond Apricot Golden Quinoa Porridge

Desiree Nielson's Almond Apricot Golden Quinoa Porridge

This creamy quinoa based porridge is a wonderfully nutritious way to start these cool spring mornings. We enjoyed it with coconut milk, frozen blueberries, and...

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Date + Nut Wheat Berry Cereal

Date + Nut Wheat Berry Cereal

Our friend Dallah's recipes are special - inspired by memories and flavours of his childhood. We love this creative way to enjoy our high protein Wheat Berries. ...

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Wheat Berry Gratin with Leeks, Feta + Winter Squash

Wheat Berry Gratin with Leeks, Feta + Winter Squash

This is the type of meal that is perfect for serving to guests, or just when you feel like a little something special. Roasted squash pairs...

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Golden Quinoa Breakfast Bowl

Golden Quinoa Breakfast Bowl

Whip up this super fast and nourishing quinoa breakfast in just 20 minutes. Dress with your favourite milk, fruit, nuts and superfoods. perfect for grain...

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