Recipes

Split Red Lentil + Sun-Dried Tomato Hummus

Split Red Lentil + Sun-Dried Tomato Hummus

Make this crowd pleaser when you are short on time. It's delicious, quick, and no one will ever know how little time it took you...

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Everything Bagel Spice Biscuits

Everything Bagel Spice Biscuits

Give This Everything Bagel Spice mix hits all of the right umami notes and we've been sprinkling it on everything from avocado toast to Whole Grain...

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Farro Pilaf with Squash & Hazelnuts

This simple recipe makes the perfect vegetarian side dish for holiday feasts and warming fall meals. We love the simple ingredient list and complex flavours...

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Stewed Pinto Beans

Stewed Pinto Beans

This recipe perfectly showcases the amazing buttery texture of our Canadian-grown, organic Flourist Pinto Beans from Outlook, Saskatchewan. Cook up a batch to use in...

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Sweet Potato Bowls with Black Beans

Sweet Potato Bowls with Black Beans

This recipe is indicative of the kind of easy to execute and nutritionally complete meals you'll find in Power Plates, a new plant-based cookbook from...

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Black Bean Burgers

Black Bean Burgers

Many of you have been asking for an easy summer burger recipe. We are happy to report that this one fits the bill and more! Created...

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Spring Farro, Chickpea + Herb Salad

Spring Farro, Chickpea + Herb Salad

We created this refreshing spring salad in collaboration with Abigail's Farm, for an exclusive pop-up at the Aritzia Head Office here in Vancouver. Using in-season...

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Building a Grain Bowl

Building a Grain Bowl

There's a lot to be said for the ease and convenience of keeping batch cooked grains and beans on hand. On busy days, a delicious...

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Vegan Rye Brownies

Vegan Rye Brownies

These brownies were developed by our baker Alessandra, these flavourful brownies use our popular Flourist Whole Grain Rye Flour, providing the perfect complement for chocolate with...

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Warm Harvest Millet Salad

Warm Harvest Millet Salad

Millet is fast becoming one of our newest favourite grains, and we love it for its versatility. It is easily interchangeable with quinoa for many of...

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The Best Roasted Chickpeas

The Best Roasted Chickpeas

Make these delicious chickpeas when a snack craving hits. They are satisfying like a bag of chips, with the added benefit of beneficial fiber and...

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Basic Sourdough Made Easy

Basic Sourdough Made Easy

Looking for a doable, step by step sourdough baking tutorial? Sophie, who creates and shares at one of our favourite blogs Wholehearted Eats has created a totally...

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