This simple soup is wonderful on a cold winter day, and is hearty enough to be a full meal in a bowl. With our protein-rich...

This super tasty chili is robust and filling with two beans and our high protein Golden Quinoa. Feel free to leave the quinoa out for...

This is a tasty and super filling dish that makes a perfect side or a nutritious base for a grain bowl. Our Purple Barley is...

Ever since we opened our bakery in East Vancouver, this loaf has been a customer favourite. It's not hard to see why, especially for those...

This tasty recipe gets better as it sits in the fridge. We recommend making a batch on Sunday to enjoy as a quick dinner on...

A crisp exterior with a soft, rich, and chocolaty interior, this is an excellent cookie that also happens to be vegan. Using our Whole Grain Rye...

There are so many ways to enjoy our French Lentils in salads, but this combo is a favourite with walnuts and currants or dried cranberries. This recipe is...

This tasty salad will become an instant hit! It's protein-packed and satisfying while still feeling light and fresh. We love the addition of sumac for...

Like many of our recipes, use this tasty combo as a template to experiment with flavour combinations you like. We love maple and mustard together...

Make this tasty new dressing recipe and try it with everything. We love it with freshly blanched spring vegetables, like asparagus, broccoli, or rapini. It's...

This tasty dip is perfect with our creamy Flourist Navy Beans. They blend up well with the addition of marinated artichokes. We love that this dip...

We love this vegetarian take on a classic! Our premium Flourist French Lentils are the perfect texture for this recipe.  Sloppy Joe Mix  1 cup (200g) dry Flourist...