Premium, 100% traceable, Canadian-grown Red Spring Wheat Berries.
Our number one grade Hard Red Spring Wheat comes from Will Robbins in Laura, Saskatchewan.
High in protein, Red Spring wheat is the go-to grain for bread baking flour, but also cooks nicely for salads and soups. Red Spring wheat accounts for the majority of wheat grown in Canada — and has garnered a reputation internationally for its superior milling and baking qualities. Mill it, sprout it, soak it, or boil it whole.
To cook, combine 1 part Wheat Berries with 4 parts water. Bring to a boil and simmer for 45-60 minutes or, until tender but firm.
Wheat Berries are delicious in salads and as a porridge. Browse our favourite Wheat Berry recipes here.
To keep our products at their best, store in a sealed container in a cool, dark place.
Get our comprehensive Wheat Berries Cooking Guide, including how to get the best results in an Instant Pot, here.
Once again the quality of my order was excellent and the shipping very fast! Love Flourist.
Wonderfully plump berries, clean (no dust or casings). Cooking a pot full ahead of time and adding to lunch salads all week!
I had never tried wheat berries before, and with this order I discovered that they are so good! I'm sprinkling them on pretty much everything, and am certain to order again. Thank you!