Wheat Berries

Premium, 100% traceable, Canadian-grown Red Spring Wheat Berries. 

Our number one grade Hard Red Spring Wheat comes from Will Robbins in Laura, Saskatchewan. 

High in protein, Red Spring wheat is the go-to grain for bread baking flour, but also cooks nicely for salads and soups. Red Spring wheat accounts for the majority of wheat grown in Canada — and has garnered a reputation internationally for its superior milling and baking qualities. Mill it, sprout it, soak it, or boil it whole.

To cook, combine 1 part Wheat Berries with 4 parts water. Bring to a boil and simmer for 45-60 minutes or, until tender but firm.

Wheat Berries are delicious in salads and as a porridge. Browse our favourite Wheat Berry recipes here. 

To keep our products at their best, store in a sealed container in a cool, dark place.

Get our comprehensive Wheat Berries Cooking Guide, including how to get the best results in an Instant Pot, here.