Wheat Berries

Wheat Berries

$8.95 Sale Save
Size 600 g

Premium, 100% traceable, Canadian-grown Red Spring Wheat Berries. 

Our number one grade Hard Red Spring Wheat comes from Will Robbins in Laura, Saskatchewan. 

High in protein, Red Spring wheat is the go-to grain for bread baking flour, but also cooks nicely for salads and soups. Red Spring wheat accounts for the majority of wheat grown in Canada — and has garnered a reputation internationally for its superior milling and baking qualities. Mill it, sprout it, soak it, or boil it whole.

To cook, combine 1 part Wheat Berries with 4 parts water. Bring to a boil and simmer for 45-60 minutes or, until tender but firm.

Wheat Berries are delicious in salads and as a porridge. Browse our favourite Wheat Berry recipes here

To keep our products at their best, store in a sealed container in a cool, dark place.

Get our comprehensive Wheat Berries Cooking Guide, including how to get the best results in an Instant Pot, here.

Our Philosophy

Traceable food is trustworthy food.

Flourist was co-founded in 2013 by Janna Bishop and Shira McDermott, a clothing designer and food industry pro respectively, to fill what they saw as a gap in the growing farm to table movement, and to provide supply chain transparency in a whole new food category.

We focus on grains because that’s where we can make the most impact — it’s a cornerstone of kitchens globally. Grains allow us to go big, to give a lot of people access to high quality, nourishing food. Traceable food is trustworthy food.

Our vertically-integrated supply chain connects Canadian farmers directly to people who value quality and craft. Together, we're creating food security for future generations.