Flourist Whole Grain Red Fife Flour is milled from organically grown Red Fife wheat from Vonda, Saskatchewan. This flour contains 100% of the original grain, and is rich in fibre and flavour. Use it in cookies, muffins and any recipe that calls for whole wheat flour. You can also supplement sifted flours to add a whole grain flavour and nutrition boost.

Red Fife wheat mills beautifully and lends a robust, rich earthy flavour to breads.

Our hand-crafted Austrian stone mill slowly and gently crushes grain at a low temperature, a process that produces beautiful, aromatic, nutritious and delicious flour. The product bears little resemblance to the typical, highly processed shelf stable flour found on grocery store shelves. You’ll notice the difference right away: the colour is natural and the aroma is unmistakable.

We recommend storing our fresh flours in the fridge or freezer to maintain freshness. Learn more about Red Fife wheat here. 

New to our flour or looking for more resources? Read our Beginner's Guide to Flourist Flour here.