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Regular price


7 reviews
Regular price


7 reviews

Premium, 100% traceable, Canadian-grown Farro.

Our Farro is organically grown by Brian Schaff in Southey, Saskatchewan.

Farro, also called Emmer, is an ancient wheat strain similar to the very first wheat cultivated by ancient Mediterranean civilizations. Farro dominated the fields of the Near East, northern Africa, and Europe until early farmers of Ancient Rome crossed wheat species to produce modern strains like durum.

Chefs and home cooks around the world are rediscovering Farro as a hearty side dish, a protein replacement or a salad complement. Farro is very high in protein, with strong, cohesive gluten. It makes beautiful pasta flour—Italians have been making pasta with Farro for centuries.

To cook, combine 1 part Farro with 4 parts water and boil for 45-60 minutes, or until tender but firm.

Our Farro is perfect for grain salads and risottos. Browse our favourite Farro recipes here.

To keep our products at their best, store in a sealed container in a cool, dark place.

Get our comprehensive Farro Cooking Guide, including how to get the best results in an Instant Pot, here.

Customer Reviews
5.0 Based on 7 Reviews
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Margaret B.
Canada Canada

Wonderful, love that’s it’s grown right where I live!!!

Kristine W.
Canada Canada
Under appreciated grain

Farro is one of my favourite grains — since it has the same cook time as lentils, I often cook and eat them together. Not easy to find in grocery stores, I’m really happy to buy it from Flourist.

Terry H.
Canada Canada
Farro, whole grain.

I used my Whispermill and milled some fresh flour for pasta. Farro flour is my favorite for pasta making.

David D.
Canada Canada
Excellent products, very responsive order processing and delivery

Ordered a number of items online. All were as expected and arrived fairly quickly, even under the strain of the COVID 19 load. Well done!

Annick G.
Canada Canada
Always a delight

We couldn't wait to get yet another bag of canadian farro from Flourist. Nothing compares in the grocery stores and it is always a huge hit at home.