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Recipes

Soup

Cabbage + Farro Miso Soup

This simple soup is wonderful on a cold winter day, and is hearty enough to be a full meal in a bowl. With our protein-rich Farro and perfectly cooked cabbage,...

Miso Vegetable Barley Soup

This soup features our new Purple Barley from Shelley and Tony at Against The Grain Farm in Ontario. It's a simple soup that combines many of our favourite things. The...

Lemony Spiced Lentil Soup

A soothing new soup recipe is something we all crave this time of year. Like most of our recipes, this one is simple to prepare and delicious. We pre-cooked our Flourist...

Creamy Potato, Leek + Navy Bean Soup

This is a creamy version of classic potato leek soup that has the added benefit of fibre and protein from our creamy Navy Beans. We made it dairy free, but...

Turmeric Lentil Soup

This lovely soup was developed by our Kitchen Manager Cheryl, who swears by the health benefits of fresh turmeric. Use dried turmeric if you aren't able to access the fresh...

Lemon Red Lentil Soup

This soup is loaded with nutritious flavour and is easy as can be. We like it with a fresh slice of crusty sourdough and a little grated parmesan, but it's...

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