Wheat Berries
Wheat Berries
Premium, 100% traceable, Canadian-grown Red Spring Wheat Berries.
Our number one grade Hard Red Spring Wheat comes from Will Robbins in Laura, Saskatchewan.
High in protein, Red Spring wheat is the go-to grain for bread baking flour, but also cooks nicely for salads and soups. Red Spring wheat accounts for the majority of wheat grown in Canada — and has garnered a reputation internationally for its superior milling and baking qualities. Mill it, sprout it, soak it, or boil it whole.
To cook, combine 1 part Wheat Berries with 4 parts water. Bring to a boil and simmer for 45-60 minutes or, until tender but firm.
Wheat Berries are delicious in salads and as a porridge. Browse our favourite Wheat Berry recipes here.
To keep our products at their best, store in a sealed container in a cool, dark place.
Get our comprehensive Wheat Berries Cooking Guide, including how to get the best results in an Instant Pot, here.
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