Menu

Sweet Toast

All of our toasts are served on a thick slice of sourdough bread, baked in-house daily using premium Flourist flours milled in-house.

Ricotta + Apple Butter Toast - 10

Whipped ricotta with house made organic apple butter, served on a thick slice of sourdough Pullman Loaf. 

Hazelnut Butter + Jam Toast  - 8

House made hazelnut butter and blueberry jam, served on a thick slice of sourdough Pullman Loaf. 

Pressed Yogurt Toast - 8

Pressed Greek yoghurt with honey, toasted BC hazelnuts and mint.

Cinnamon Toast - 4

Cinnamon, butter, honey, toast. A classic with a cup of drip coffee. 

Savoury Toast

All of our toasts are served on a thick slice of sourdough bread, baked in-house daily using premium Flourist flours milled in-house.

Special Toast 

A changing seasonal toast special. Come see what we have in store. 

Hummus Toast - 6

A generous layer of creamy house-made hummus featuring Kabuli Chickpeas grown near Moose Jaw, SK.

Cheese Dream - 8

Layers of melted cheese on thick sourdough bread. Complimentary Green Sauce is recommended!

Beans on Toast - 8

Classic baked beans on toast, featuring Navy Beans grown in Altona, MB.

Bread

All of our breads are baked using our signature sourdough starter and are baked in house daily using premium Flourist flours milled in-house. We don't use commercial yeast or white flour in any of our breads. 

Sourdough Boule - 6

The classic Flourist boule made with 100% Sifted Red Spring Wheat Flour.

Sourdough Pan Loaf - 6

The classic Flourist pan loaf made with 100% Sifted Red Spring Wheat Flour.

Heritage Loaf - 8

The classic Flourist boule made with 30% Whole Grain Red Fife Flour and 70% Sifted Red Spring Wheat Flour. 

Olive Loaf - 10

Our100% Sifted Red Spring Wheat Flour sourdough with a mixture of Kalamata and Castelvetrano olives.

Seeded Pan Loaf - 8

60% Sifted Spelt Flour, 40% Sifted Red Spring Flour, 100% seedy.

Pullman Loaf - 6 / 12

Famous for its soft crust, perfect shape, and sweet crumb.
A favourite for kids. Buy a half or full loaf. 

Baguette - 4

The only baguette in Vancouver with no white flour. Made with 100% Sifted Red Spring Wheat Flour.

Multigrain - 8

50% Whole Grain Red Fife Flour, 40% Sifted Red Spring Wheat Flour, 10% Whole Grain Rye Flour with Quinoa, Farro, and Wheat Berries.

Cheese Sticks - 4

Aged cheddar and gruyere cheese come together in this tasty, nostalgic snack.

Pizza Buns- 4

Aged cheddar and gruyere cheese, sourdough Pullman Dough, housemade organic tomato jam. Perfect with a cold beer. 

Bowls

Seasonal Salad Bowl - 14

Freshly dressed local greens with roasted rainbow carrots, toasted seeds, 7 minute egg, hummus, and sourdough toast. Available all day. 

Mediterranean Breakfast Bowl - 16

Dressed greens, marinated feta, marinated organic Pinto Beans, sourdough toast with housemade tomato jam, 7-minute egg, olives, hummus. Available all day. 

Tomato Farro Bowl - 16

Farro in rich tomato sauce, house made gremolata, feta, sourdough toast, olives, dressed greens, 7 minute egg, Kabuli chickpeas. Available all day.