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Affectionately known as the Flourist Everyday Flour. Sifted Red Fife Flour is perfect for all your everyday baking needs. Use it in pancakes, cookies, muffins and sauces. If you only stock one flour in your pantry make it this one!

Important details:
Grain type: Red Fife Wheat
Application: Muffins, Cakes, Quick Breads like Banana Bread, Cookies
Origin: Vonda, SK
Farmer: Marc Loiselle
Extraction Rate: 80%
Protein: 12%

Flourist Sifted Red Fife Flour is milled from organically grown Red Fife wheat from Vonda, Saskatchewan. This flour is ideal for creating moist, flavourful cookies, muffins, pancakes, and both sweet loaves. This flour is a perfect replacement for white all purpose flour from the grocery store—more flavourful, more nutritious and freshly milled.

While still high in protein, the gluten in this wheat is slower to develop and is therefore more resilient to over-mixing, which commonly results in tough muffins and cakes. Our Sifted Red Fife Flour has an 80% extraction rate.

Our hand-crafted Austrian stone mill slowly and gently crushes grain at a low temperature, a process that produces beautiful, aromatic, nutritious and delicious flour.

Our sifted flours are passed through fine screens to remove the larger bran and germ particles leaving beautiful, soft and richly textured flour. The product bears little resemblance to the typical, highly processed shelf stable flour found on grocery store shelves. You’ll notice the difference right away: the colour is natural and the aroma is unmistakable.

We recommend storing our fresh flours in the fridge or freezer to maintain freshness.

New to our flour or looking for more resources? Read our Beginner's Guide to Flourist Flour here.