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Regular price
$16.95

Whole Grain Spelt Flour

29 reviews
Whole Grain Spelt Flour
Regular price
$16.95

Whole Grain Spelt Flour

29 reviews

Note that orders placed here are for shipping via Canada Post or UPS. To order for next day local pick-up or delivery, read our FAQ before heading to Bakery Orders. 

Flourist Whole Grain Spelt Flour is milled from organically grown Spelt Spring wheat from Assiniboia, Saskatchewan. This flour contains 100% of the original grain, and is rich in fibre and flavour. Use it in cookies, breads and any recipe that calls for whole wheat flour. You can also supplement sifted flours to add a whole grain flavour and nutrition boost.


Spelt is an ancient grain that was popular in Europe for centuries, especially in Germany, where it has been grown since 4,000 BCE and was by far the dominant wheat variety until the end of the 19th century. 

As modern farming techniques arose in the 20th century, Spelt farming fell out of common practice around the world. This is because Spelt grains have a hard outer shell that must be removed before milling or cooking. But a renewed interest in ancient grains and their nutritional value has once again made it economical for farmers to plant Spelt.

Long prized for its very high protein content, Spelt lends a nutty aroma and flavour and soft, airy feel to breads and other baked goods.

Our hand-crafted Austrian stone mill slowly and gently crushes grain at a low temperature, a process that produces beautiful, aromatic, nutritious and delicious flour. The product bears little resemblance to the typical, highly processed shelf stable flour found on grocery store shelves. You’ll notice the difference right away: the colour is natural and the aroma is unmistakable.

We recommend storing our fresh flours in the fridge or freezer to maintain freshness.

New to our flour or looking for more resources? Read our Beginner's Guide to Flourist Flour here.

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Customer Reviews
5.0 Based on 29 Reviews
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Filter Reviews:
LD
04/22/2021
Linda D.
Canada Canada
Spelt flour

Awesome Recipes turn out beautifully the spelt flour is so silky and smooth

JH
03/12/2021
Judy H.
Canada Canada
love the texture

I have used this flour in place of whole wheat and the things I have made with it are delicious. They have a nice almost crunchy texture. I have even put it into sourdough bread and it was the best I have made so far! Love it!

A Flourist  Customer
JW
02/19/2021
Jacqueline W.
Canada Canada
Love this company

best flour ever! Ive been bread baking for 15yrs..using flour from TF for the past 6 months Ill never go back to store bought. the difference in freshness and taste is unreal

DG
11/28/2020
Deborah G.
Canada Canada
Grain variety gratitude

I have discovered I need to use grains such as Spelt and Einkorn in my baking due to health reasons and your flour is great and I am very happy with my purchases.

SF
11/16/2020
susan f.
United States United States
Spelt flour

We can’t wait to bake and prepare pancakes with this whole grain spelt flour. Any flour we have acquired from Flourist has been outstanding!

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